{"id":65907,"date":"2025-09-15T07:14:04","date_gmt":"2025-09-15T07:14:04","guid":{"rendered":"http:\/\/localhost\/physiojoints\/?page_id=65907"},"modified":"2025-09-15T07:22:18","modified_gmt":"2025-09-15T07:22:18","slug":"gym-department","status":"publish","type":"page","link":"https:\/\/physiojoints.com\/ar\/gym-department\/","title":{"rendered":"\u0642\u0633\u0645 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"65907\" class=\"elementor elementor-65907\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0eb8739 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0eb8739\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b24f7bb sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b24f7bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6183a3 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a6183a3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f9f133 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"8f9f133\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapeutic Gym at Physio Joints\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d00813f sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d00813f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad5952 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"cad5952\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1276\" data-end=\"1646\">Our modern rehab gym works <strong data-start=\"1341\" data-end=\"1385\">in full synergy with your treatment plan<\/strong>. Under physiotherapist supervision, we use targeted exercise to improve <strong data-start=\"1458\" data-end=\"1524\">mobility, strength, posture, balance, and functional endurance<\/strong>, guiding you safely back to daily activities or sport. Programs are progressive and tailored to your assessment findings.<\/p><p data-start=\"1648\" data-end=\"1675\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37aa4c5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"37aa4c5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74c4a31 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"74c4a31\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd55617 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fd55617\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67bba7d sc_fly_static elementor-widget elementor-widget-image\" data-id=\"67bba7d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/physiojoints.com\/wp-content\/uploads\/2025\/09\/healthy-man-training-gym.jpg\" class=\"attachment-large size-large wp-image-65915\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bcd0424 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"bcd0424\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2e36a3 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c2e36a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1648\" data-end=\"1675\"><strong data-start=\"1648\" data-end=\"1673\">What we do in the gym<\/strong><\/h4><ul data-start=\"1676\" data-end=\"2065\"><li data-start=\"1676\" data-end=\"1738\"><p data-start=\"1678\" data-end=\"1738\">Range-of-motion, flexibility, and core stability training.<\/p><\/li><li data-start=\"1739\" data-end=\"1829\"><p data-start=\"1741\" data-end=\"1829\">Progressive strengthening with resistance (free weights\/bands\/multi-purpose machines).<\/p><\/li><li data-start=\"1830\" data-end=\"1892\"><p data-start=\"1832\" data-end=\"1892\">Balance and neuromuscular control with posture correction.<\/p><\/li><li data-start=\"1893\" data-end=\"1996\"><p data-start=\"1895\" data-end=\"1996\">Low-impact therapeutic conditioning (bike\/treadmill) to build endurance without overloading joints.<\/p><\/li><li data-start=\"1997\" data-end=\"2065\"><p data-start=\"1999\" data-end=\"2065\">Complementary home exercises and measurable before\/after tracking.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6057843 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6057843\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c4aedf sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5c4aedf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f16a5d9 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f16a5d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"2067\" data-end=\"2115\"><strong data-start=\"2067\" data-end=\"2113\">Conditions we address with gym-based rehab<\/strong><\/h4><ul data-start=\"2116\" data-end=\"2360\"><li data-start=\"2116\" data-end=\"2143\"><p data-start=\"2118\" data-end=\"2143\">Low back and neck pain.<\/p><\/li><li data-start=\"2144\" data-end=\"2191\"><p data-start=\"2146\" data-end=\"2191\">Osteoarthritis (knee, hip, shoulder, etc.).<\/p><\/li><li data-start=\"2192\" data-end=\"2223\"><p data-start=\"2194\" data-end=\"2223\">Shoulder pain and injuries.<\/p><\/li><li data-start=\"2224\" data-end=\"2259\"><p data-start=\"2226\" data-end=\"2259\">Knee and hip pain and injuries.<\/p><\/li><li data-start=\"2260\" data-end=\"2284\"><p data-start=\"2262\" data-end=\"2284\">Foot and ankle pain.<\/p><\/li><li data-start=\"2285\" data-end=\"2318\"><p data-start=\"2287\" data-end=\"2318\">Post-fracture rehabilitation.<\/p><\/li><li data-start=\"2319\" data-end=\"2360\"><p data-start=\"2321\" data-end=\"2360\">Pre- and post-operative rehabilitation.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f7da74 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0f7da74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eabaf6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"4eabaf6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/physiojoints.com\/wp-content\/uploads\/2025\/09\/personal-trainer-helping-man-bosu-push-ups.jpg\" class=\"attachment-large size-large wp-image-65916\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaad815 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"eaad815\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Therapeutic Gym at Physio Joints Our modern rehab gym works in full synergy with your treatment plan. Under physiotherapist supervision, we use targeted exercise to improve mobility, strength, posture, balance,&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-65907","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/pages\/65907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/comments?post=65907"}],"version-history":[{"count":7,"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/pages\/65907\/revisions"}],"predecessor-version":[{"id":65919,"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/pages\/65907\/revisions\/65919"}],"wp:attachment":[{"href":"https:\/\/physiojoints.com\/ar\/wp-json\/wp\/v2\/media?parent=65907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}